GET OVER IT, THEY SAY!!  It's not that easy when you are feeling alone, like no one understands you, or what you have been through. When you are having FLASHBACKS, NIGHTMARES, TRIGGERS and are DISSOCIATING!!  When you live with constant anxiety, depression, and physical symptoms. 

IT’S OK TO ASK FOR HELP! Some try to say a person is weak if they seek out help through therapy, as for me and others in my industry, we say seeking out therapy shows incredible strength! It is hard to ask for help, so when you do, it displays exceptional strength!

A warm, calm, non-judgmental, supportive, safe, environment is provided for my clients.  The therapy session is yours, not mine, and we go at a pace that is comfortable for you. 

The use of various techniques and therapeutic methods are tailored to meet the specific needs of each individual client.

Spirituality is an important part of my life and I welcome anyone who wishes to make this a part of their therapy. I have found that adding spirituality into therapy sessions helps to give us a better understanding of ourselves and our higher power.  "As through him, all can be accomplished".

I work collaboratively with clients to help find a solution or a better way to cope with their struggles.  Together we try various coping skills, build on strengths that are already present, instill hope, and recognize that you are not alone on this journey.

I love to observe the light bulb go on in my clients heads and see the elation in their smiling faces when they have figured out how to cope with or solve an issue!  

If you are in need of someone to really hear you and help you on your road to wholeness, please feel free to call me for a telehealth appointment.

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I am licensed in California, Nevada, and Texas.